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moderator questions:
Do you know your body?
For a woman, knowing your body is perhaps the easiest way to maintain a healthy lifestyle. What are your body cycles and how do they effect your mood?
View A
Knowing your body is the first step in taking control of how you feel about yourself and about your life. Recording your bodies daily progress is the best approach.
View B
The body will let you know when something is wrong. Time could be better spent on other activities rather than going through a daily "checkup".
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Do you know your body?

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Knowing your body is the first step in taking control of how you feel about yourself and about your life. Recording your bodies daily progress is the best approach.
The body will let you know when something is wrong. Time could be better spent on other activities rather than going through a daily "checkup".

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