You are at your best when you have slept and been refreshed.

Imagine a world without sleep thats complete exhaustion and zombies walking around.

Yes life is short and make the most your time - but how can you do this when you are relying on medication to get you through each day, this is where multi-tasking comes into it, making schedules so that everything can be fitted in, and have an have no less than 5 hours sleep a day.

This is just another way of living a shorter and medicated life - you are destroying your body in the process and overloading your mind as well.

As one who has a work, university, social and family life - i never get 8 hours so i aim to get at least 5 hours a night.

Life is to short and i wanna make the most of it - them 3 hours i loose of sleep i making it up either working, studying - learning more, socialising and sepnding time with my family - all which are great investments.

i have with Insominia and its nice, but i trained my body to get tired, by being more active and setting myself a time frame for bedtime, so that i can wind down a hour before hand and relax, so that i am tired, i also exercise before bedtime.

I would never rely on tablets to get me to sleep - it is just the lazy approach to training your body. I dont want my body to be reliant on pills. In this society there is a pill for everything i want to be able to train my body to fight off the simpliest of colds and to get some sllep every night rather than take a pill. Try out alternatives - hot bath/candles/lavender/cal­ming music/exercise, etc.

When will they hurry up and start the change process - when the fuel is at its lowest. What then do certain people get priority of who gets the alternative power first while the rest are running out.

This change is not going to happen as quick as it should unless a majority of the public start demanding it. And you get rid of the mony hungry people that just want to make billions from the industry rather provide a service.

The government should go back to running the fuel business so independant companies dont take advantage of it.

Only the general public can speed this process up and makes these changes happen. Its in the publics interest for these changes to happen and as quiclky as possible - to prevent the way of life.

What about parents - how are they able to work - when they are having to teach their children at home

This just gives children a big excuse to beat the system and et out of learning.

How can a teacher motivate a child via internet?

Distance Learning is great - i do it now to fit around other committments - but it is not great for a child, all they are gonna do is sit at a computer, wheres learning about physical development and interaction, also their interpersonal skills, socilaising, etc. There are so many disavantages.

This would be good for kids that need addtional educational support or are more over achieved and require more knowledge that the school cannot give, yes - but not on a whole.

It does allow women to really feel good about them self though if they shop in a country where suddenly they are a 38 having been a 42 for their whole life.

if one can't sleep - one's body is saying something and a person ought to listen to it...